Weigh In record (no journal entry) for 31 March 2014
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251.8 lb
Lost so far: 42.8 lb.
Still to go: 1.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 31 March 2014:
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2042 kcal
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Fat: 76.95g | Prot: 58.30g | Carb: 267.95g.
Breakfast: Nature's Touch Non-Dairy French Vanilla Creamer, Kellogg's Nutri-Grain Cereal Bar - Strawberry Greek Yogurt. Lunch: McDonald's Sweet Tea (Large), McDonald's Hot 'N Spicy McChicken. Dinner: Food Lion Cupcake, Bunny Bread Wheat Sandwich Bread, Hunt's Meat Spaghetti Sauce, Costco Spaghetti Noodles, Costco Spaghetti Noodles. Snacks/Other: Bojangles Bacon, Egg & Cheese Biscuit. more...
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3046 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 1 hour, Driving - 2 hours, Resting - 13 hours, Sleeping - 8 hours. more...
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gaining 10.3 lb a week
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