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Note to self: 5 days gym this week. All heavy weights. I’ve not been this weight for a long time, (we’ll since I stopped body building for fun 😁) I still feel good and strong. I think I like being this weight and looking this way. #FeelingGood #FeelingStrong
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170.6 lb
Lost so far: 0 lb.
Still to go: 170.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 October 2021:
gaining 1.1 lb a week
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