Weigh In record (no journal entry) for 01 October 2021
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152.3 lb
Lost so far: 30.9 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 01 October 2021:
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123 kcal
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Fat: 0.40g | Prot: 1.33g | Carb: 31.94g.
Breakfast: Abacaxi, Mamão, Caju. more...
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steady weight
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