mikem2784's Journal, 31 March 2014

Weigh In record (no journal entry) for 31 March 2014
194.6 lb Lost so far: 41.9 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 31 March 2014:
2043 kcal Fat: 69.97g | Prot: 69.24g | Carb: 298.06g.   Breakfast: Dunkin' Donuts Plain Cake Munchkin, Cranberry Juice Cocktail (Bottled), Great Value Chewy Protein Bars, Coffee, Whole Milk, Granulated Sugar . Lunch: Hershey's Special Dark Chocolate, Reese's Miniature Peanut Butter Cups, Crazy About Cookies White Chocolate Macadamia, Capriotti's 9" The Bobbie. Dinner: Jennie-O Lean Smoked Turkey Sausage, Zatarain's New Orleans Style Jambalaya with Cheese. Snacks/Other: Dreyers Dreyer's & Edy's Slow Churned Light French Silk Ice Cream, Dunkin' Donuts Caramel Creme Iced Latte, Pears. more...
gaining 4.2 lb a week

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