KimEbner's Journal, 31 March 2014

Weigh In record (no journal entry) for 31 March 2014
191.8 lb Lost so far: 0 lb.    Still to go: 37.5 lb.    Diet followed N/A.

Diet Calendar Entry for 31 March 2014:
1546 kcal Fat: 66.89g | Prot: 93.82g | Carb: 141.18g.   Breakfast: Mango, Woolworths Ayrshire Fat Free Vanilla Flavoured Yoghurt, Shake. Lunch: Italian Salad Dressing, Crosse & Blackwell Tangy Mayonnaise Lite, Chicken Breast Meat, Sun-Dried Tomatoes (in Oil, Drained), Blue or Roquefort Cheese, Young Green Onions (Tops Only), Woolworths Sugar Snap Peas, Basil, Woolworths Baby Butter Lettuce with Rocket & Basil. Dinner: Black Cat Crunchy Peanut Butter, Pyotts Crackerbread Maize, Woolworths Crumbed Chicken Schnitzel. Snacks/Other: Woolworths 100% Rye Bread (Wheat Free). more...

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