Weigh In record (no journal entry) for 31 March 2014
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211.4 lb
Lost so far: 20.1 lb.
Still to go: 58.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 March 2014:
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480 kcal
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Fat: 10.47g | Prot: 20.43g | Carb: 75.19g.
Breakfast: Fettarmer Naturjoghurt, Banane, Zucker, Milchkaffee, Alnatura Basis Müsli. more...
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losing 2.3 lb a week
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