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Kick Start again today - only a few days of being naughty!
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196.7 lb
Lost so far: 28.4 lb.
Still to go: 20.3 lb.
Diet followed poorly.
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Diet Calendar Entry for 31 March 2014:
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1509 kcal
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Fat: 29.46g | Prot: 27.85g | Carb: 283.96g.
Breakfast: Kellogg's Rice Krispies, Asda Chosen By You Apple Juice, 2% Fat Milk (Semi-Skimmed Milk). Lunch: Blueberries, Raspberries, Strawberries, Uncle Ben's Rice Time Sweet Thai Chilli. Dinner: Asda Orange Juice Ice Lolly, Old El Paso Crispy Chicken Fajitas. Snacks/Other: Thorntons Classic Collection Chocolate, Snack a Jacks Sour Cream & Chive (22g), Bananas, Coffee. more...
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gaining 3.1 lb a week
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