| March 2014 |
| Mon 31st: |
1509 *
|
99%
|
fat: 29.46g |
| |
protein: 27.85g |
| |
carbs: 283.96g |
|
-
|
-
|
| Sat 29th: |
140 *
|
9%
|
fat: 2.18g |
| |
protein: 8.55g |
| |
carbs: 30.74g |
|
-
|
-
|
| Sat 15th: |
272 *
|
18%
|
fat: 2.05g |
| |
protein: 5.65g |
| |
carbs: 58.21g |
|
-
|
-
|
| Fri 14th: |
757 *
|
49%
|
fat: 23.61g |
| |
protein: 13.95g |
| |
carbs: 121.31g |
|
-
|
-
|
| Thu 13th: |
1399
|
91%
|
fat: 37.05g |
| |
protein: 65.33g |
| |
carbs: 201.88g |
|
-
|
-
|
| Tue 11th: |
992 *
|
65%
|
fat: 21.47g |
| |
protein: 42.25g |
| |
carbs: 173.68g |
|
-
|
-
|
| Mon 10th: |
1222 *
|
80%
|
fat: 22.53g |
| |
protein: 38.96g |
| |
carbs: 226.73g |
|
2791*
|
 1569
|
| Sat 8th: |
249 *
|
18%
|
fat: 4.20g |
| |
protein: 13.73g |
| |
carbs: 37.75g |
|
-
|
-
|
| Thu 6th: |
199 *
|
15%
|
fat: 2.96g |
| |
protein: 9.22g |
| |
carbs: 43.21g |
|
-
|
-
|
| Wed 5th: |
1104 *
|
82%
|
fat: 30.21g |
| |
protein: 49.52g |
| |
carbs: 172.03g |
|
2718*
|
1614
|
| Tue 4th: |
480
|
36%
|
fat: 8.98g |
| |
protein: 29.86g |
| |
carbs: 80.58g |
|
2831*
|
2351
|
| Mon 3rd: |
1293 *
|
96%
|
fat: 40.37g |
| |
protein: 61.69g |
| |
carbs: 183.00g |
|
2897*
|
1604
|
| Sun 2nd: |
419 *
|
31%
|
fat: 4.68g |
| |
protein: 21.28g |
| |
carbs: 82.04g |
|
-
|
-
|
| February 2014 |
| Thu 27th: |
143 *
|
11%
|
fat: 3.48g |
| |
protein: 10.65g |
| |
carbs: 32.53g |
|
-
|
-
|
| Wed 26th: |
1841 *
|
136%
|
fat: 37.88g |
| |
protein: 79.91g |
| |
carbs: 251.09g |
|
-
|
-
|
| Tue 25th: |
1868 *
|
138%
|
fat: 34.46g |
| |
protein: 75.81g |
| |
carbs: 272.29g |
|
2720*
|
852
|
| Mon 24th: |
467 *
|
35%
|
fat: 8.96g |
| |
protein: 24.70g |
| |
carbs: 87.88g |
|
2756*
|
2289
|
| Sun 23rd: |
1038 *
|
69%
|
fat: 16.26g |
| |
protein: 46.30g |
| |
carbs: 186.59g |
|
-
|
-
|
| Sat 22nd: |
987 *
|
66%
|
fat: 23.03g |
| |
protein: 57.51g |
| |
carbs: 113.86g |
|
-
|
-
|
| Fri 21st: |
1227 *
|
82%
|
fat: 26.22g |
| |
protein: 43.96g |
| |
carbs: 207.50g |
|
2691*
|
1464
|
