Weigh In record (no journal entry) for 14 March 2011
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179.7 lb
Lost so far: 6.8 lb.
Still to go: 54.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 March 2011:
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2679 kcal
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Activities & Exercise:
Walking (exercise) - 3.5/mph - 2 hours and 15 minutes, Resting - 10 hours and 15 minutes, Desk Work - 3 hours, Sleeping - 8 hours, Driving - 30 minutes. more...
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losing 0.4 lb a week
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ORshelly's weight history
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