Weigh In record (no journal entry) for 30 March 2014
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210.0 lb
Lost so far: 10.0 lb.
Still to go: 30.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 March 2014:
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1994 kcal
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Fat: 56.72g | Prot: 101.33g | Carb: 279.01g.
Breakfast: Orange, Dutch brothers Dutch brothers grasshopper, Truvia Sweetener (Packet), Califia Farms Pure Coconut Almond Milk Blend, Coffee (Brewed From Grounds), Juice Plus+ Complete - French Vanilla. Lunch: La Croix Sparkling Water, applegate Natural Uncured Black Forest Ham (Applegate Farms), Mi Abuelita's Tortillas Corn Tortillas, Kirkland Signature Stockpot Chicken Tortilla Soup Especial. Dinner: La Croix Sparkling Water, White Rice, Sweet Potato, Cooked Brussels Sprouts, Cooked Green String Beans (from Fresh), Skinless Chicken Breast. Snacks/Other: Kirkland Signature Stockpot Chicken Tortilla Soup Especial, Lukes Organic Luke Organic Brown Rice Chips, See's Candies Peanut Brittle. more...
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steady weight
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mamadavis's weight history
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