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yuck - yuck,
Decided to remake the effort to lose the weight, so I went to look at my profile .... found out that I had "to gain weight" ..... YIKES.... had to 'FIX' that. Then I went through to make sure everything was correct.
Started recording my intake again and to track the good and bad of what
I am eating.
Now it is time to get my butt in gear and start excising again... need to find my first goal and how I want to reward myself when I reached it.
Diet Calendar Entry for 30 March 2014:
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1994 kcal
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Fat: 56.72g | Prot: 101.33g | Carb: 279.01g.
Breakfast: Orange, Dutch brothers Dutch brothers grasshopper, Truvia Sweetener (Packet), Califia Farms Pure Coconut Almond Milk Blend, Coffee (Brewed From Grounds), Juice Plus+ Complete - French Vanilla. Lunch: La Croix Sparkling Water, applegate Natural Uncured Black Forest Ham (Applegate Farms), Mi Abuelita's Tortillas Corn Tortillas, Kirkland Signature Stockpot Chicken Tortilla Soup Especial. Dinner: La Croix Sparkling Water, White Rice, Sweet Potato, Cooked Brussels Sprouts, Cooked Green String Beans (from Fresh), Skinless Chicken Breast. Snacks/Other: Kirkland Signature Stockpot Chicken Tortilla Soup Especial, Lukes Organic Luke Organic Brown Rice Chips, See's Candies Peanut Brittle. more...
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