EricaUKlove's Journal, 30 March 2014

Ore 17:20

169.8 lb Lost so far: 0 lb.    Still to go: 22.0 lb.    Diet followed reasonably well.

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509 kcal

Fat: 10.66g | Prot: 25.51g | Carb: 76.22g.   Breakfast: Carrefour Succo d'ananas, Caffè Vergnano Èspresso Arabica, Grancereale Frutta, Granarolo Latte Parzialmente Scremato. Snacks/Other: Fage Total 0% con Mirtilli (Fage). more...

1950 kcal

Activities & Exercise: Stretching (yoga) - 15 minutes, Pilates - 15 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...