Weigh In record (no journal entry) for 29 September 2021
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219.0 lb
Lost so far: 0 lb.
Still to go: 54.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 29 September 2021:
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570 kcal
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Fat: 20.00g | Prot: 11.00g | Carb: 85.00g.
Breakfast: Coffee-Mate Snickers Coffee Creamer, Ensure Original Nutrition Shake, Marinela Canelitas Cinnamon Cookies. more...
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gaining 0.2 lb a week
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hopeful1953's weight history
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