Weigh In record (no journal entry) for 30 March 2014
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220.0 lb
Lost so far: 0 lb.
Still to go: 65.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 March 2014:
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1038 kcal
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Fat: 49.89g | Prot: 78.96g | Carb: 64.30g.
Breakfast: Habib's Mini Kibe Cremily, Red Bull Energético Sugar Free. Lunch: Nestlé Iogurte Grego Tradicional, Nestlé Iogurte Grego Tradicional, Frango Assado. Snacks/Other: Nestle Leite UHT desnatado Molico. more...
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gaining 12.3 lb a week
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osvaldopcosta's weight history
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