esefenie's Journal, 28 May 2009

Weigh In record (no journal entry) for 28 May 2009
260.0 lb Lost so far: 0 lb.    Still to go: 120.0 lb.    Diet followed poorly.

Diet Calendar Entries for 28 May 2009:
2888 kcal Fat: 106.95g | Prot: 147.17g | Carb: 336.90g.   Breakfast: coffee xl double double, tim horton bagel, strawberry light cream cheese. Lunch: 6. Dinner: Natural Select - Roasted Chicken & Wild Rice, Roasted Broiled or Baked Chicken Drumstick. Snacks/Other: Ice Java Cappuccino, milk 2%, Blueberry Fritter Donut. more...
3755 kcal Activities & Exercise: Walking Nike+ - 27 minutes, Driving - 2 hours, Desk Work - 8 hours, Resting - 5 hours and 33 minutes, Sleeping - 8 hours. more...
gaining 0.7 lb a week

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