Dhakes's Journal, 14 March 2011

Weigh In record (no journal entry) for 14 March 2011
204.0 lb Lost so far: 6.0 lb.    Still to go: 26.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 14 March 2011:
402 kcal Fat: 26.75g | Prot: 13.25g | Carb: 20.25g.   Lunch: Southern Smokehouse Bacon Big Mouth Burger. more...
gaining 4.7 lb a week

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