Dhakes

Start Weight:(02 Jan 11) 210.0 lb
Current Weight:(04 Apr 13) 188.0 lb
Goal Weight:178.0 lb
following: Dhakes's own diet
performance: losing 0.3 lb a week

FatSecret member since: 02 Jan 11

Dhakes's Weight History


Dhakes's Latest Member Challenges

15
  The Original P90 Beachbody.com
status: Completed
ended: 04 Apr 11
view progress
 
 



Other Related Links

Members


Dhakes's journal

08 January 2011

Steel toes
on diet Dhakes's own diet  losing 2.2 lb a week

07 January 2011

With steel toes and everything
on diet Dhakes's own diet  

Dhakes's Recent Food & Exercise

Dhakes's Recent Activity

Dhakes's Own Activity

No recent activity.

Dhakes's Buddies

No recent activity.

Other Member Diet Recent Activity

Deb_N supported NowIunderstand's Journal Entry.
GeroTech recorded a Weigh In at 267.6 lb.
Frantic Fran recorded a Weigh In at 124.8 lb.
Alex becerra recorded a Weigh In at 194.0 lb.
chelsealang updated their Food Diary.
darome65 recorded a Weigh In at 331.0 lb.
Minxster recorded a Weigh In at 135.0 lb.
mikeze71 recorded a Weigh In at 160.3 lb.