Start Weight:(02 Jan 11) 210.0 lb
Current Weight:(04 Apr 13) 188.0 lb
Goal Weight:178.0 lb
following: Dhakes's own diet
performance: losing 0.3 lb a week

FatSecret member since: 02 Jan 11

Dhakes's Weight History

Dhakes's Latest Member Challenges

  The Original P90 Beachbody.com
status: Completed
ended: 04 Apr 11
view progress

Other Related Links


Dhakes's journal

08 January 2011

Steel toes
on diet Dhakes's own diet  losing 2.2 lb a week

07 January 2011

With steel toes and everything
on diet Dhakes's own diet  

Dhakes's Recent Food & Exercise

Dhakes's Recent Activity

Dhakes's Own Activity

No recent activity.

Dhakes's Buddies

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Other Member Diet Recent Activity

silvasurfas recorded a Weigh In at 211.0 lb.
atsutter recorded a Weigh In at 165.0 lb.
Glenfern recorded a Weigh In at 153.0 lb.
Jones Jennifer commented on snezica's Journal Entry.
mefatpat recorded a Weigh In at 155.5 lb.
Jweidner recorded a Weigh In at 135.4 lb.
johntar recorded a Weigh In at 304.2 lb.
Wareagle1 recorded a Weigh In at 202.8 lb.