Dhakes

Start Weight:(02 Jan 11) 210.0 lb
Current Weight:(04 Apr 13) 188.0 lb
Goal Weight:178.0 lb
following: Dhakes's own diet
performance: losing 0.3 lb a week

FatSecret member since: 02 Jan 11

Dhakes's Weight History


Dhakes's Latest Member Challenges

15
  The Original P90 Beachbody.com
status: Completed
ended: 04 Apr 11
view progress
 
 



Other Related Links

Members


Dhakes's journal

08 January 2011

Steel toes
on diet Dhakes's own diet  

07 January 2011

With steel toes and everything
on diet Dhakes's own diet  

Dhakes's Recent Food & Exercise

Dhakes's Recent Activity

Dhakes's Own Activity

No recent activity.

Dhakes's Buddies

No recent activity.

Other Member Diet Recent Activity

upkeep supported JamesAlba's Journal Entry.
warrenwinter supported JamesAlba's Weight Entry.
Pretty Mama Lopez supported XshapeshiftX's Journal Entry.
josiemoreno commented on their Weight Entry.
johnchoi1 updated their Food Diary.
horselovergirl supported dewy333's Journal Entry.
RiverRes updated their Food Diary.
PGM012197 commented on LadyinDenim's Journal Entry.