Start Weight:(02 Jan 11) 210.0 lb
Current Weight:(04 Apr 13) 188.0 lb
Goal Weight:178.0 lb
following: Dhakes's own diet
performance: losing 0.3 lb a week

FatSecret member since: 02 Jan 11

Dhakes's Weight History

Dhakes's Latest Member Challenges

  The Original P90 Beachbody.com
status: Completed
ended: 04 Apr 11
view progress

Other Related Links


Dhakes's journal

08 January 2011

Steel toes
on diet Dhakes's own diet  

07 January 2011

With steel toes and everything
on diet Dhakes's own diet  

Dhakes's Recent Food & Exercise

Dhakes's Recent Activity

Dhakes's Own Activity

No recent activity.

Dhakes's Buddies

No recent activity.

Other Member Diet Recent Activity

ChicaLean supported FiveTwoCowboy's Journal Entry.
Mom60 recorded a Weigh In at 189.0 lb.
marcororiz recorded a Weigh In at 154.3 lb.
chesgreen commented on FiveTwoCowboy's Journal Entry.
KerryLynnB commented on ChubbyChickRuns's Weigh In.
Fledgist recorded a Journal Entry.
tamaifamily8153 recorded a Journal Entry and a Weigh In at 149.9 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.