Dhakes

Start Weight:(02 Jan 11) 210.0 lb
Current Weight:(04 Apr 13) 188.0 lb
Goal Weight:178.0 lb
following: Dhakes's own diet
performance: losing 0.3 lb a week

FatSecret member since: 02 Jan 11

Dhakes's Weight History


Dhakes's Latest Member Challenges

15
  The Original P90 Beachbody.com
status: Completed
ended: 04 Apr 11
view progress
 
 



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Members


Dhakes's journal

08 January 2011

Steel toes
on diet Dhakes's own diet  losing 2.2 lb a week

07 January 2011

With steel toes and everything
on diet Dhakes's own diet  

Dhakes's Recent Food & Exercise

Dhakes's Recent Activity

Dhakes's Own Activity

No recent activity.

Dhakes's Buddies

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Other Member Diet Recent Activity

azme recorded a Weigh In at 187.5 lb.
mufsjxk recorded a Weigh In at 174.4 lb.
forestgreen recorded a Weigh In at 122.2 lb.
Angiebaby627 updated their Food Diary.
Diea supported PepperMill's Journal Entry.
VexVerlain recorded a Weigh In at 195.3 lb.
Glaun updated their Food Diary.
Rocco1 recorded a Weigh In at 138.0 lb.