Start Weight:(02 Jan 11) 210.0 lb
Current Weight:(04 Apr 13) 188.0 lb
Goal Weight:178.0 lb
following: Dhakes's own diet
performance: losing 0.3 lb a week

FatSecret member since: 02 Jan 11

Dhakes's Weight History

Dhakes's Latest Member Challenges

  The Original P90 Beachbody.com
status: Completed
ended: 04 Apr 11
view progress

Other Related Links


Dhakes's journal

08 January 2011

Steel toes
on diet Dhakes's own diet  losing 2.2 lb a week

07 January 2011

With steel toes and everything
on diet Dhakes's own diet  

Dhakes's Recent Food & Exercise

Dhakes's Recent Activity

Dhakes's Own Activity

No recent activity.

Dhakes's Buddies

No recent activity.

Other Member Diet Recent Activity

jwill77nc2 recorded a Weigh In at 197.8 lb.
Rangapriya recorded a Weigh In at 157.9 lb.
satinos recorded a Weigh In at 233.7 lb.
niewielka_ recorded a Weigh In at 109.6 lb.
julieange supported maelynpeacock's Journal Entry.
fent888 updated their Exercise Diary.
lifestyle3 and KaelaM are now buddies.
Fleksnes recorded a Weigh In at 192.2 lb.