Dhakes

Start Weight:(02 Jan 11) 210.0 lb
Current Weight:(04 Apr 13) 188.0 lb
Goal Weight:178.0 lb
following: Dhakes's own diet
performance: losing 0.3 lb a week

FatSecret member since: 02 Jan 11

Dhakes's Weight History


Dhakes's Latest Member Challenges

15
  The Original P90 Beachbody.com
status: Completed
ended: 04 Apr 11
view progress
 
 



Other Related Links

Members


Dhakes's journal

08 January 2011

Steel toes
on diet Dhakes's own diet  losing 2.2 lb a week

07 January 2011

With steel toes and everything
on diet Dhakes's own diet  

Dhakes's Recent Food & Exercise

Dhakes's Recent Activity

Dhakes's Own Activity

No recent activity.

Dhakes's Buddies

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Other Member Diet Recent Activity

seale33 recorded a Weigh In at 278.0 lb.
Xenolias recorded a Journal Entry and a Weigh In at 309.0 lb.
esc228 recorded a Weigh In at 190.0 lb.
cky replied to jjean1226's group post - Fat .
Lorraine215 recorded a Weigh In at 242.0 lb.
roxanne1967 recorded a Weigh In at 181.0 lb.
snezica and hannamaee are now buddies.
williamsuperman recorded a Weigh In at 265.8 lb.