andthensome's Journal, 29 March 2014

Weigh In record (no journal entry) for 29 March 2014
167.8 lb Lost so far: 15.2 lb.    Still to go: 22.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 29 March 2014:
640 kcal Fat: 30.50g | Prot: 21.00g | Carb: 78.00g.   Breakfast: Sargento Deli Style Sliced Colby Cheese, Glory Foods Kale Greens. Lunch: Pepsi Pepsi Throwback (Can), El Milagro Corn Tostadas, El Milagro Corn Tostadas, El Milagro Corn Tostadas. more...
gaining 1.2 lb a week

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