ginja's Journal, 28 May 2009

142.8 lb Lost so far: 10.2 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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1370 kcal

Fat: 32.89g | Prot: 56.91g | Carb: 168.37g.   Breakfast: great value american cheese, lemmon turkey, double fiber bread. Lunch: lean cuisine spinach pizza. Dinner: Cabernet Sauvignon Wine, mexican pizza. Snacks/Other: special k bar, Instant Oatmeal - Raisin, Date & Walnut. more...

1935 kcal

Activities & Exercise: Running (jogging) - 5/mph - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...