Weigh In record (no journal entry) for 14 March 2011
|
241.2 lb
Lost so far: 18.8 lb.
Still to go: 96.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 14 March 2011:
|
2452 kcal
|
Fat: 183.29g | Prot: 159.54g | Carb: 33.23g.
Breakfast: Ghee (Clarified Butter), Mushrooms, Bell Peppers, Bacon, Skirt Steak, Fried Egg. Dinner: Ground Pork, RAO'S ARRABIATTA SAUCE, Cooked Spaghetti Squash. more...
|
gaining 2.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
catp's weight history
|