Vibesgirl's Journal, 14 March 2011

Weigh In record (no journal entry) for 14 March 2011
190.0 lb Lost so far: 57.5 lb.    Still to go: 30.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 14 March 2011:
2007 kcal Fat: 66.26g | Prot: 96.15g | Carb: 222.84g.   Breakfast: polenta, sharp cheddar cheese. Lunch: turkey sandwich, mayonnaise. Dinner: Beef Stew with Potatoes in Tomato-Based Sauce, whole grain bread. Snacks/Other: Blue Corn Tortilla Chips, apple pie, vanilla ice cream, porter. more...
on diet Vibesgirl's own diet   losing 0.1 lb a week



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