curgelles's Journal, 29 March 2014

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Weigh In record (no journal entry) for 29 March 2014

218.7 lb Lost so far: 23.4 lb. Still to go: 0 lb. Diet followed reasonably well.

Diet Calendar Entries for 29 March 2014:

4464 kcal

Fat: 180.19g | Prot: 175.35g | Carb: 239.87g. Breakfast: Pastel de Queso, Sánduche de Jamón y Queso con Lechuga en un Pan, Gatorade Gatorade. Lunch: Pan Francés, Morcilla, Chorizo, Carne Asada, Costillas. Snacks/Other: Cerveza Ligera. more...

2417 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

losing 3.1 lb a week

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curgelles's Journal, 29 March 2014

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