Weigh In record (no journal entry) for 28 March 2014
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142.6 lb
Lost so far: 5.4 lb.
Still to go: 17.6 lb.
Diet followed 100%.
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Diet Calendar Entry for 28 March 2014:
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938 kcal
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Fat: 92.20g | Prot: 17.00g | Carb: 16.00g.
Breakfast: Nutiva Organic Extra Virgin Coconut Oil, Bulletproof Upgraded MCT Oil. Dinner: Macayo's Chili Relleno. more...
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losing 18.2 lb a week
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