Weigh In record (no journal entry) for 14 March 2011
|
186.6 lb
Lost so far: 0 lb.
Still to go: 56.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 14 March 2011:
|
3474 kcal
|
Fat: 285.48g | Prot: 104.91g | Carb: 93.53g.
Breakfast: egglands best. Lunch: blue cheese, mushrooms, organic spring mix, raw sunflower seeds, pumkin seeds raw, extra virgin olive oil, shredded cheese, walnuts. Dinner: Silken Extra Firm Tofu, Teriyaki Vegetables. Snacks/Other: Budweiser Beer, Merlot Wine, Sharp Cheddar Cheese, string cheese. more...
|
gaining 7.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
satwood's weight history
|