Weigh In record (no journal entry) for 14 March 2011
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169.8 lb
Lost so far: 113.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 14 March 2011:
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2003 kcal
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Fat: 61.15g | Prot: 96.13g | Carb: 280.08g.
Breakfast: ocean spray craisins, Granny smith, Quaker Oats Old Fashioned Oatmeal, cinnamon. Lunch: pear, orange, yellow curry. Dinner: alpine lace swiss cheese, classico tomato basil, chicken. more...
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3178 kcal
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Activities & Exercise:
cycling - 30 minutes, evening walk - 32 minutes, Shopping - 2 minutes, Driving - 13 minutes, morning walk - 31 minutes, Sitting - 1 hour, Housework - 2 hours, Desk Work - 9 hours, Resting - 2 hours and 12 minutes, Sleeping - 8 hours. more...
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gaining 4.2 lb a week
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Ed Endicott's weight history
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