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Cclem
Journal
28 Mar 14
Cclem's Journal, 28 March 2014
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Weigh In record (no journal entry) for 28 March 2014
203.8 lb
Lost so far:
18.5 lb
.
Still to go:
28.8 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 28 March 2014:
1700 kcal
Fat: 68.00g | Prot: 17.00g | Carb: 238.00g.
Snacks/Other:
M&M's M&M's 100 Calories Pack.
more...
2292 kcal
Activities & Exercise:
Desk Work - 38 minutes, Resting - 16 hours and 22 minutes, Sleeping - 7 hours.
more...
losing 6.3 lb a week
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