Weigh In record (no journal entry) for 28 March 2014
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232.0 lb
Lost so far: 31.0 lb.
Still to go: 232.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 28 March 2014:
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2205 kcal
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Fat: 97.06g | Prot: 107.73g | Carb: 230.53g.
Breakfast: Nectarines, Blueberries, Vanilla Yogurt (Lowfat), Bananas, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless). Lunch: I Can't Believe It's Not Butter! Original Soft Spread, Mozzarella Cheese (Part Skim Milk), Great Value Romaine Lettuce, Multigrain Bread, Lean Cuisine Culinary Collection Steak Tips Portabello. Dinner: Hatfield Sweet Italian Sausage, Cheese Filled Tortellini, Tomatoes, Farm Rich Cheese Sticks. more...
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2738 kcal
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Activities & Exercise:
Exercise machine (slow) - 19 minutes, Resting - 15 hours and 41 minutes, Sleeping - 8 hours. more...
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gaining 1.4 lb a week
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