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Felt a bit yucky yesterday from Sat night. NOT WORTH IT!
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115.4 lb
Lost so far: 1.0 lb.
Still to go: 0.4 lb.
Diet followed 100%.
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Diet Calendar Entry for 14 March 2011:
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1698 kcal
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Fat: 80.49g | Prot: 137.14g | Carb: 130.47g.
Breakfast: boneless chicken breast, green beans, Avocados. Lunch: avo, green beans, Boneless Skinless Chicken Breast Fillets. Dinner: Parsnips, Boneless Skinless Chicken Breast Fillets, Sesame Oil, Green String Beans. Snacks/Other: chicken breast boneless, peanut butter, celery, carrots, baby, date, Peanut Butter, Bananas. more...
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losing 4.2 lb a week
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