Weigh In record (no journal entry) for 28 March 2014
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176.4 lb
Lost so far: 5.5 lb.
Still to go: 22.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 March 2014:
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808 kcal
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Fat: 48.61g | Prot: 29.63g | Carb: 74.11g.
Breakfast: Bananas. Lunch: AH Gerookte Zalmsalade, Lidl Bruin Brood, Egg, Calvé Mayonaise Original, Aldi Frikandellen, Wit Bolletje Sesam. more...
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steady weight
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