Weigh In record (no journal entry) for 27 March 2014
|
236.0 lb
Lost so far: 0 lb.
Still to go: 86.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 27 March 2014:
|
1328 kcal
|
Fat: 44.05g | Prot: 54.79g | Carb: 178.49g.
Breakfast: Tree Top 100% Apple Juice, Johnsonville Beef Summer Sausage, Starbucks White Chocolate Mocha (Grande), Eggland's Best Large Grade A Eggs. Lunch: Glaceau Vitamin Water Power-c Dragonfruit (Bottle), Seafood Garden Salad with Seafood (Eggs, Tomato and/or Carrots, Other Vegetables). Dinner: Coca-Cola Coco-Cola Classic (12 oz), Mushrooms, Lucerne 2% Sliced Swiss Cheese, Franz Hamburger Buns. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
LAdymist's weight history
|