Weigh In record (no journal entry) for 27 March 2014
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146.2 lb
Lost so far: 0.8 lb.
Still to go: 3.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 March 2014:
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1783 kcal
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Fat: 67.83g | Prot: 33.10g | Carb: 282.57g.
Breakfast: Bananas , Dunkin' Donuts Coffee. Lunch: Clover Club Golden Classic Potato Chips, Boar's Head Hard Salami, French's Spicy Brown Mustard, Oroweat Whole Grain 100% Whole Wheat Bread. Dinner: FatBoy Cookie Company The Low Fat Boy Ice Cream Sandwich. Snacks/Other: M&M's Peanut Chocolate, Mountain Dew Mountain Dew (20 oz), Dunkin' Donuts Glazed Cake Donut. more...
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2335 kcal
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Activities & Exercise:
Standing - 7 hours, Driving - 40 minutes, Sitting - 7 hours and 20 minutes, Resting - 1 hour, Sleeping - 8 hours. more...
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steady weight
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