Psychobarb's Journal, 27 March 2014

125.8 lb Lost so far: 0 lb.    Still to go: 4.8 lb.    Diet followed reasonably well.

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1486 kcal

Fat: 44.11g | Prot: 85.77g | Carb: 133.54g.   Breakfast: Butter, Jam Preserves, Soy Bread, Lowfat Cheddar or Colby Cheese. Lunch: Persian Cucumber, Solid White Albacore Tuna in Water, Carrots, Apples. Dinner: Margarita, Red Table Wine, Chicken Drumstick Meat (Broilers or Fryers, Roasted, Cooked), Autumn Roasted Vegetables. Snacks/Other: Strawberry Jam, Soy Bread, Raisin Cookie, Almonds, Reduced Fat Cheese Heads Colby Jack Natural Cheese Sticks, Pink Lady Apples, Half & Half (Ultra Pasteurized). more...

1648 kcal

Activities & Exercise: Sleeping - 8 hours, Resting - 14 hours and 8 minutes, Walking (moderate) - 3/mph - 1 hour and 52 minutes. more...