Psychobarb

Start Weight:(04 Feb 14) 124.5 lb
Current Weight:(14 Aug 15) 125.4 lb
Goal Weight:121.0 lb
following: Psychobarb's own diet
performance: losing 0.0 lb a week

FatSecret member since: 04 Feb 14

Psychobarb's Weight History


Psychobarb's Latest Member Challenges

41
  one thought and one step each day
status: Completed
ended: 24 Jul 15
view progress
 
  
25
  target weight restart
status: Completed
ended: 10 May 15
view progress
 



Psychobarb's Latest Posts

How Often Do you weigh yourself?
Thanks for all the replies. I am settling on weighing in Monday, Wednesdays and Fridays. I like the idea of knowing my weight before going into weekend indulgences; this way I can pare down if needed. Also, I take lowest of three day weigh-ins for charting purposes. I use a daily step tracker, the Fitbit. Over time I see a SLOW loss.
posted 01 Jul 2014, 10:00
my at home tough program
Snowed in and have not been able to walk daily. Walking around dining table with weights and setting up a stationary bike.

Need to strength train!
posted 12 Feb 2014, 10:05
How Often Do you weigh yourself?
I also an emotional eater, was reluctant to get on scale after holiday eating. Sorry about your loss, losing parents is something we never truly get over. I am trying to weigh in 1-2 weekly.
posted 12 Feb 2014, 10:02
Psychobarb has submitted 3 posts

Other Related Links

Members


Psychobarb's journal

14 August 2015

After 3 week vacay started eating clean, fruits, veg, protein, less carbs. Trying to limit drinks to 2 per day, not doing much weight training but ge ...
on diet Psychobarb's own diet  losing 0.0 lb a week

05 June 2015

Friends visiting, not enough salads for dinner, need T keep ETOH to two drinks.
on diet Psychobarb's own diet  gaining 0.7 lb a week

Psychobarb's Recent Food & Exercise

Psychobarb's Recent Activity

Psychobarb's Own Activity

No recent activity.

Psychobarb's Buddies

No recent activity.

Other Member Diet Recent Activity

HCB supported glen's Journal Entry.
ChicaLean commented on Mistybenner's Journal Entry.
SunshineM recorded a Weigh In at 229.9 lb.
Sugar Waffle supported jimmiepop's Journal Entry.
Ginevra de Camelot recorded a Weigh In at 147.5 lb.
Camille3429 recorded a Weigh In at 149.0 lb.
Momtx3 recorded a Weigh In at 130.5 lb.
notelaine commented on their Journal Entry.