Psychobarb

Start Weight:(04 Feb 14) 124.5 lb
Current Weight:(01 Aug 14) 125.6 lb
Goal Weight:121.0 lb
following: Psychobarb's own diet
performance: losing 1.2 lb a week

FatSecret member since: 04 Feb 14

Psychobarb's Weight History



Psychobarb's Latest Posts

How Often Do you weigh yourself?
Thanks for all the replies. I am settling on weighing in Monday, Wednesdays and Fridays. I like the idea of knowing my weight before going into weekend indulgences; this way I can pare down if needed. Also, I take lowest of three day weigh-ins for charting purposes. I use a daily step tracker, the Fitbit. Over time I see a SLOW loss.
posted 01 Jul 2014, 10:00
my at home tough program
Snowed in and have not been able to walk daily. Walking around dining table with weights and setting up a stationary bike.

Need to strength train!
posted 12 Feb 2014, 10:05
How Often Do you weigh yourself?
I also an emotional eater, was reluctant to get on scale after holiday eating. Sorry about your loss, losing parents is something we never truly get over. I am trying to weigh in 1-2 weekly.
posted 12 Feb 2014, 10:02
Psychobarb has submitted 3 posts

Other Related Links

Members


Psychobarb's journal

13 February 2014

Added walking around dining table and weights last two days, have serious case of cabin fever!
on diet Psychobarb's own diet  losing 1.4 lb a week

Psychobarb's Recent Food & Exercise

Psychobarb's Recent Activity

Psychobarb's Own Activity

Psychobarb recorded a Weigh In at 125.6 lb.
Psychobarb recorded a Weigh In at 124.8 lb.
Psychobarb recorded a Weigh In at 126.8 lb.
Psychobarb recorded a Weigh In at 123.8 lb.

Psychobarb's Buddies

No recent activity.

Other Member Diet Recent Activity

Draglist supported SherrieC's Journal Entry.
Delight28 recorded a Journal Entry and a Weigh In at 180.0 lb.
Stina_buca recorded a Weigh In at 162.8 lb.
notjune1 commented on Sweeet2th's Journal Entry.
NikkiJP supported C67241's Journal Entry.
bigdinok recorded a Weigh In at 195.2 lb.
TripNorton recorded a Weigh In at 210.0 lb.
Ice-Monstah711 recorded a Weigh In at 201.5 lb.