Start Weight:(04 Feb 14) 124.5 lb
Current Weight:(14 Aug 15) 125.4 lb
Goal Weight:121.0 lb
following: Psychobarb's own diet
performance: losing 0.0 lb a week

FatSecret member since: 04 Feb 14

Psychobarb's Weight History

Psychobarb's Latest Member Challenges

  one thought and one step each day
status: Completed
ended: 24 Jul 15
view progress
  target weight restart
status: Completed
ended: 10 May 15
view progress

Psychobarb's Latest Posts

How Often Do you weigh yourself?
Thanks for all the replies. I am settling on weighing in Monday, Wednesdays and Fridays. I like the idea of knowing my weight before going into weekend indulgences; this way I can pare down if needed. Also, I take lowest of three day weigh-ins for charting purposes. I use a daily step tracker, the Fitbit. Over time I see a SLOW loss.
posted 01 Jul 2014, 10:00
my at home tough program
Snowed in and have not been able to walk daily. Walking around dining table with weights and setting up a stationary bike.

Need to strength train!
posted 12 Feb 2014, 10:05
How Often Do you weigh yourself?
I also an emotional eater, was reluctant to get on scale after holiday eating. Sorry about your loss, losing parents is something we never truly get over. I am trying to weigh in 1-2 weekly.
posted 12 Feb 2014, 10:02
Psychobarb has submitted 3 posts

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Psychobarb's journal

14 August 2015

After 3 week vacay started eating clean, fruits, veg, protein, less carbs. Trying to limit drinks to 2 per day, not doing much weight training but ge ...
on diet Psychobarb's own diet  

05 June 2015

Friends visiting, not enough salads for dinner, need T keep ETOH to two drinks.
on diet Psychobarb's own diet  

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Other Member Diet Recent Activity

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SjF60 supported Kathytnt's Journal Entry.
ohnanny and Addie Aline are now buddies.
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