Weigh In record (no journal entry) for 27 February 2011
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202.4 lb
Lost so far: 7.0 lb.
Still to go: 12.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 February 2011:
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2347 kcal
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Fat: 105.48g | Prot: 73.46g | Carb: 268.74g.
Breakfast: Orange Juice, Milk (Nonfat) , Cheerios. Lunch: Veggie Booty, Clementines, Grilled Cheese Sandwich, Brownie, Chocolate Chip Cookies (Soft Type). Dinner: Reese's Peanut Butter Cups Ice Cream Bar, Au Gratin Potatoes, Cashew Nuts, Baked Potato Chips, Barbecued Pork Spareribs with Sauce. more...
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2241 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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losing 0.7 lb a week
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