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Josman

Start Weight:(02 Jan 11) 209.4 lb
Current Weight:(12 Jan 13) 191.2 lb
Goal Weight:190.0 lb
following: Josman's own diet
performance: losing 0.1 lb a week
FatSecret member since: 13 Mar 11

Josman's Weight History

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Josman's Recent Food & Exercise

  1 serving Chicken Wings
  1 serving Crinkle Cut French Fries
  1 serving Lemonade (Can)
  Boxing
  Bicycling (leisurely) - <10/mph
  Running (jogging) - 5/mph
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Other Member Diet Recent Activity

Tammytink69 commented on WonderWoman6806's journal.
ANTI-STEROIDSX updated their Food Diary.
dietnb recorded a weigh in at 204.0 lb.
gracielougram updated their Food Diary.
MaloneHoughton updated their Food Diary.
Bidnat updated their Food Diary.
Joiedevivre65 updated their Exercise Diary.
TK4130 recorded a weigh in at 137.6 lb.
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