Weigh In record (no journal entry) for 27 March 2014
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138.0 lb
Lost so far: 22.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 March 2014:
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1656 kcal
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Fat: 41.32g | Prot: 49.78g | Carb: 275.00g.
Breakfast: Kirkland Signature Chocolate Chip Chewy Granola Bar, International Delight Crème à Café - Crème Irlandaise. Lunch: Chocolate Chip Cookies (Soft Type), Apples, Thin Crust Cheese Pizza, Yoplait Source 0% Yogurt - Dessert Selection, Tomatoes, Cucumber (with Peel), Laughing Cow Light Creamy Swiss Cheese Wedges. Dinner: Kozy Shack Rice Pudding, Subway 6" Veggie Delight, Kraft Kraft Dinner Smart Vegetables. Snacks/Other: Dare Bear Paws, Nature's Path Peanut Choco Chewy Granola Bar. more...
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gaining 2.8 lb a week
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