Weigh In record (no journal entry) for 27 March 2014
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207.6 lb
Lost so far: 15.4 lb.
Still to go: 7.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 March 2014:
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3942 kcal
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Fat: 109.49g | Prot: 331.18g | Carb: 407.45g.
Breakfast: Nutella Hazelnut Spread, Great Value Chocolate Dipped Vanilla Flavored Ice Cream Cones, Festal Pumpkin Golden Pie, Harris Teeter Grade A Large White Eggs, Land O'Lakes Traditional Half & Half, Wholesome Sweeteners Organic Raw Blue Agave Syrup, Market Pantry 4% Milkfat Cottage Cheese, Market Pantry Quick Oats 100% Whole Grain Oats, Egg Beaters All Natural 100% Egg Whites, Bananas, Edy's Double Trouble Fudge Brownie, Well Pict Strawberries. Lunch: Kraft 100% Grated Parmesan Cheese, Market Pantry 4% Milkfat Cottage Cheese, Private Selection Organic Romaine Heart Leaves, Ortega Original Taco Sauce, Chicken Breast Skinless. Dinner: townsend farms townsend farms Townsend Farms Triple Berry Blend Frozen Berries, Townsend Farms Organic Frozen Blueberries, Optimum Nutrition Gold Standard 100% Whey - Strawberry Banana, Milk (Nonfat), Kraft Simply Fat Free Cottage Cheese. Snacks/Other: Well Pict Strawberries, Kraft 100% Grated Parmesan Cheese, Kraft Simply Fat Free Cottage Cheese, Private Selection Organic Romaine Heart Leaves, Ortega Original Taco Sauce, Chicken Breast Skinless. more...
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losing 12.6 lb a week
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