Weigh In record (no journal entry) for 27 March 2014
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210.3 lb
Lost so far: 21.2 lb.
Still to go: 11.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 March 2014:
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1410 kcal
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Fat: 53.09g | Prot: 61.46g | Carb: 144.56g.
Breakfast: Вода, Чай Несладкий. Lunch: Суп Куриный с Вермишелью. Dinner: Хумус, Боско Хлеб Черный с Отрубями, Скумбрия Холодного Копчения, Блины с Творогом, Морозко Блинчики с Ветчиной и Сыром, Винегрет, Верес Кабачковая Икра, Kozel Пиво Темное, Вода, Салат Овощной, Чай Несладкий. more...
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2324 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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gaining 7.7 lb a week
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