Weigh In record (no journal entry) for 27 March 2014
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213.8 lb
Lost so far: 4.6 lb.
Still to go: 13.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 March 2014:
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2859 kcal
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Fat: 108.41g | Prot: 93.99g | Carb: 393.36g.
Breakfast: Quaker Instant Oatmeal - Maple & Brown Sugar, Skim or Nonfat Milk (Calcium Fortified), Doritos Nacho Cheese Tortilla Chips, Monster Beverage Khaos Energy Drink. Lunch: Peanut Butter Cookie, Doritos Nacho Cheese Tortilla Chips, Plain Yogurt, Bacon, Egg White, Great Value Shredded Mozzarella Cheese. Dinner: Doritos Nacho Cheese Tortilla Chips, Skim or Nonfat Milk (Calcium Fortified), Quaker Instant Oatmeal - Maple & Brown Sugar. Snacks/Other: Reese's Nutrageous Candy Bar. more...
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gaining 2.1 lb a week
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