libertino85's Journal, 26 March 2014

I guess too much cookies and martinis :(

204.0 lb Lost so far: 7.5 lb.    Still to go: 24.0 lb.    Diet followed reasonably well.

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2307 kcal

Fat: 84.49g | Prot: 127.59g | Carb: 262.35g.   Breakfast: Land O'Lakes Mini Moos Half & Half Creamers, Coffee. Dinner: Safeway French Bread, Succotash (Corn and Limas) (Solids and Liquids, Whole Kernel Corn, Canned), Mashed Potato, Signature Cafe Homestyle Meatloaf. more...

3039 kcal

Activities & Exercise: Walking (slow) - 2/mph - 15 minutes, Running - 7/mph - 17 minutes, Weight Training (moderate) - 30 minutes, Sitting - 4 hours, Driving - 1 hour and 15 minutes, Sleeping - 8 hours, Resting - 9 hours and 43 minutes. more...