DTStampedeo's Journal, 13 March 2011

And so it begins.... again.

247.6 lb Lost so far: 12.4 lb.    Still to go: 37.6 lb.    Diet followed N/A.

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2001 kcal

Fat: 80.35g | Prot: 209.25g | Carb: 103.92g.   Breakfast: Scrambled Egg (Whole, Cooked), instant oatmeal high fiber maple brown sugar. Lunch: chipotle salsa, chipotle guac, Chicken. Dinner: venison, tomato sauce, chili. Snacks/Other: deluxe mixed nuts. more...

3325 kcal

Activities & Exercise: Desk Work - 10 hours, Resting - 6 hours, Sleeping - 8 hours. more...