Weigh In record (no journal entry) for 26 March 2014
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210.5 lb
Lost so far: 38.5 lb.
Still to go: 50.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 March 2014:
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1705 kcal
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Fat: 96.72g | Prot: 93.48g | Carb: 115.09g.
Breakfast: Egg, Great Value Pepper Jack Cheese, Cinnamon, Bell Peppers, Jalapeno Peppers, Trader Joe's Original Unsweetened Coconut Milk, Pepper or Hot Sauce, Trader Joe's Organic Virgin Coconut Oil, Smart Balance Original Buttery Spread, Garlic, Farmer John Classic Premium Bacon, Trader Joe's Fat Free English Muffins, Trader Joe's Pure Coconut Water. Lunch: Pizza with Meat and Vegetables. Dinner: Multigrain Bread, Kraft Mayo with Olive Oil, Trader Joe's Smoked Turkey Breast, Trader Joe's Simply Sliced Roast Turkey Breast. more...
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gaining 17.5 lb a week
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