Weigh In record (no journal entry) for 23 April 2010
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291.8 lb
Lost so far: 0 lb.
Still to go: 91.8 lb.
Diet followed N/A.
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Diet Calendar Entry for 23 April 2010:
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1908 kcal
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Fat: 89.89g | Prot: 86.83g | Carb: 190.51g.
Breakfast: Apple Juice (Frozen Concentrate, Diluted with Water), Cream Cheese Spread, Wheat Bagel, Scrambled Egg (Whole, Cooked). Lunch: Fruit Cup, Philly Cheese Steak Lean Stuffed Sandwich. Dinner: Beef or Meat Gravy, Multigrain Bread, Beef Chuck (Blade Roast, Trimmed to 1/4" Fat, Choice Grade). Snacks/Other: Raspberry White Tea. more...
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