Weigh In record (no journal entry) for 13 March 2011
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267.4 lb
Lost so far: 24.4 lb.
Still to go: 67.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 March 2011:
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899 kcal
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Fat: 49.73g | Prot: 51.44g | Carb: 67.44g.
Breakfast: eggs, Orange Juice, butter, banana, bread low calorie. Lunch: Sweet and Sour Salad Dressing, Provolone Cheese, Fresh Ham, low fat sweet and sour dressing, romaine lettus. more...
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losing 14.7 lb a week
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