rnbigguy's Journal, 11 March 2011

Weigh In record (no journal entry) for 11 March 2011
273.0 lb Lost so far: 104.0 lb.    Still to go: 43.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 11 March 2011:
1709 kcal Fat: 69.44g | Prot: 102.37g | Carb: 187.04g.   Breakfast: Turkey, fried onions, light mayo, rye bread, Fat Free Swiss Cheese Singles. Lunch: Marathon Protein Bar. Dinner: american cheese, Wheaties Fuel Energy Bar. Snacks/Other: 90 Calorie Chewy Bars - Chocolate Peanut Butter, Special K Protein Meal Bar - Chocolatey Chip, Special K Protein Meal Bar - Double Chocolate. more...
3433 kcal Activities & Exercise: Resting - 8 hours, Sitting - 8 hours, Sleeping - 8 hours. more...
on diet Calorie Count   steady weight

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Calorie Count

Other Journals for Calorie Count



rnbigguy's weight history


rnbigguy's Recent Activity

rnbigguy's Own Activity

rnbigguy recorded a Weigh In at 304.4 lb.

rnbigguy's Buddies

Janetneu recorded a Journal Entry and a Weigh In at 219.0 lb.
gnat824 replied to durlon's post - Second month, only 1 lb lost.
amanda123 commented on Yolanda9179's Journal Entry.
Suzi161 commented on sickert08's Journal Entry.

Other Member Diet Recent Activity

ClassicRocker supported deaby16's Weigh In.
Emma Pemma recorded a Weigh In at 161.0 lb.
JJethro updated their Exercise Diary.
ammittai commented on their Journal Entry.
ChrisSpark commented on their Journal Entry.
Roo girl commented on CuriousCD's Journal Entry.
rconrad7800 recorded a Journal Entry.
DianeG213 recorded a Journal Entry.