rnbigguy's Journal, 11 March 2011

Weigh In record (no journal entry) for 11 March 2011
273.0 lb Lost so far: 104.0 lb.    Still to go: 43.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 11 March 2011:
1709 kcal Fat: 69.44g | Prot: 102.37g | Carb: 187.04g.   Breakfast: rye bread, Turkey, light mayo, Fat Free Swiss Cheese Singles. Lunch: Marathon Protein Bar. Dinner: Wheaties Fuel Energy Bar, american cheese. Snacks/Other: Special K Protein Meal Bar - Chocolatey Chip, Special K Protein Meal Bar - Double Chocolate, 90 Calorie Chewy Bars - Chocolate Peanut Butter. more...
3433 kcal Activities & Exercise: Resting - 8 hours, Sitting - 8 hours, Sleeping - 8 hours. more...
on diet Calorie Count   steady weight



Submit a Comment

You must  sign in to submit a comment

Other Related Links


Calorie Count

rnbigguy's weight history

rnbigguy's Recent Activity

rnbigguy's Own Activity

No recent activity.

rnbigguy's Buddies

abbadabba commented on Roobert's Weigh In.
kbrammer updated their Exercise Diary.

Other Member Diet Recent Activity

mehdint updated their Food Diary.
TonyFar recorded a Weigh In at 220.9 lb.
BabyGibbie recorded a Weigh In at 172.0 lb.
Tina Akta commented on their Journal Entry.
Mistybenner commented on their Journal Entry.
CandissTC updated their Food Diary.
Serenityrosem recorded a Weigh In at 99.8 lb.
tammybutera recorded a Journal Entry.