rnbigguy's Journal, 11 March 2011

Weigh In record (no journal entry) for 11 March 2011
273.0 lb Lost so far: 104.0 lb.    Still to go: 43.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 11 March 2011:
1709 kcal Fat: 69.44g | Prot: 102.37g | Carb: 187.04g.   Breakfast: Turkey, fried onions, light mayo, rye bread, Fat Free Swiss Cheese Singles. Lunch: Marathon Protein Bar. Dinner: american cheese, Wheaties Fuel Energy Bar. Snacks/Other: 90 Calorie Chewy Bars - Chocolate Peanut Butter, Special K Protein Meal Bar - Chocolatey Chip, Special K Protein Meal Bar - Double Chocolate. more...
3433 kcal Activities & Exercise: Resting - 8 hours, Sitting - 8 hours, Sleeping - 8 hours. more...
on diet Calorie Count   steady weight

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rnbigguy's Buddies

Janetneu recorded a Weigh In at 211.0 lb.
beware5289 commented on LMS1230's Journal Entry.
55 Chevy recorded a Journal Entry and a Weigh In at 199.0 lb.
Mmmandy recorded a Weigh In at 139.4 lb.

Other Member Diet Recent Activity

jenny.brett supported demsy's Weigh In.
ia_popov recorded a Weigh In at 194.0 lb.
jimoshea recorded a Journal Entry and a Weigh In at 145.0 lb.
TorhildJ commented on their Journal Entry.
NotFatBilly recorded a Weigh In at 190.0 lb.
newdowilli updated their Food Diary.
Cavmj submitted a diet Tip.
ColeenM recorded a Weigh In at 137.8 lb.