sexysurprise's Journal, 07 December 2010

Weigh In record (no journal entry) for 07 December 2010
143.0 lb Lost so far: 0.0 lb.    Still to go: 8.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 07 December 2010:
1154 kcal Fat: 31.71g | Prot: 67.18g | Carb: 155.06g.   Breakfast: thinkThin Protein Bars - Brownie Crunch. Dinner: Chicken Breast, Spinach (No Sauce). Snacks/Other: Granny Smith Apples, Reduced Fat Thin Wheat Crackers, Baked Cheese Puffs, mochi icecream. more...
1580 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...



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