bebematte's Journal, 25 March 2014

Weigh In record (no journal entry) for 25 March 2014
249.4 lb Lost so far: 45.2 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 25 March 2014:
1282 kcal Fat: 35.25g | Prot: 50.00g | Carb: 190.50g.   Breakfast: Coffee-Mate Hazelnut Coffee Creamer, Quaker Life Cereal - Original. Lunch: Olive Garden Garden-fresh Salad with Dressing, Olive Garden Breadsticks, Olive Garden Pasta e Fagioli. Dinner: Coffee-Mate Hazelnut Coffee Creamer, Red Baron Naturally Rising Crust - Pepperoni Pizza, Red Baron Naturally Rising Crust - Pepperoni Pizza. more...
3041 kcal Activities & Exercise: Sitting - 6 hours, Resting - 10 hours, Sleeping - 8 hours. more...
losing 2.8 lb a week



     
 

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