Weigh In record (no journal entry) for 12 March 2011
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148.4 lb
Lost so far: 5.8 lb.
Still to go: 13.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 March 2011:
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237 kcal
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Fat: 8.72g | Prot: 6.11g | Carb: 33.39g.
Breakfast: banana bread, Whole Milk Plain Yogurt, Sugar, Coffee (Brewed From Grounds), Cinnamon Vanilla Creme Liquid Coffee Creamer. more...
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losing 1.4 lb a week
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LMR6478's weight history
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