Weigh In record (no journal entry) for 27 May 2009
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202.8 lb
Lost so far: 1.6 lb.
Still to go: 22.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 May 2009:
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1501 kcal
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Fat: 35.36g | Prot: 131.99g | Carb: 169.69g.
Breakfast: Yogurt Peanut Crunch Protein Bar, blueberry yogurt albertsons, barley cereal, banana, egg white, Egg (Whole). Lunch: asian dressing ken's, Albacore Tuna, chocolate shake premier. Snacks/Other: honey and oats granola bar, Chocolate Peanut Butter Protein Bar. more...
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2820 kcal
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Activities & Exercise:
Exercise machine (fast) - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
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losing 2.8 lb a week
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