Weigh In record (no journal entry) for 12 March 2011
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153.8 lb
Lost so far: 0.2 lb.
Still to go: 18.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 March 2011:
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606 kcal
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Fat: 35.45g | Prot: 12.74g | Carb: 68.34g.
Breakfast: snack bar, blueberries. Lunch: seed, pecans, pepper, dressing, celery, lettuce. more...
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losing 0.7 lb a week
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